Pass Me Snacks: Snack Smart, Snack Happy – Easy Bites for Every Craving

At PMS, our mission is simple: to empower you to create easy, delicious snacks anytime, satisfying every craving with simple recipes and smart snacking strategies. We believe that snacking should be both joyful and mindful, and that with the right know-how, you can create tasty bites that fit into a healthy and happy lifestyle. Whether you’re looking for quick afternoon snacks, party appetizers, healthy bites, or indulgent treats, PMS will guide you with easy-to-follow recipes and smart snacking tips.

Our Story

PMS was co-founded by Piper Chen and Sam Davis, two snack-loving food enthusiasts who believe that snacking can be both delicious and convenient. Their years of experimenting with snack recipes and a shared philosophy that snacking should be fun and accessible for everyone, led them to create PMS as a go-to resource for easy and satisfying snack ideas.

Piper brings her expertise in recipe development and a focus on creating quick and flavorful snack recipes to PMS, while Sam infuses his passion for healthy eating and a knack for finding smart snacking swaps and healthy ingredient alternatives into every recipe and snacking tip. Together, they’ve explored snack recipes and snacking styles from around the world (from healthy Asian snacks to classic American bites) to curate a collection of recipes and resources that embodies the essence of PMS: snack smart, snack happy.

Why we started PMS

Unlike many cooking websites focused on full meals and elaborate recipes, PMS is dedicated entirely to the wonderful world of snacking. Yes, you’ll find tons of easy and delicious snack recipes, but you’ll also explore the why behind smart snacking and the benefits of incorporating mindful and enjoyable snacks into your day. Why is snacking important for energy levels and well-being? How can you make snacks both tasty and healthy? When is the best time to snack to satisfy cravings and avoid overeating? And how can incorporating fun and easy snacks into your routine enhance your overall happiness and eating habits? By exploring these elements, you’ll unlock the secrets to snacking smart and snacking happy with PMS.

We celebrate the beauty of simple pleasures, mindful snacking, and the joy of delicious bites anytime. PMS isn’t about complicated recipes or restrictive diets; it’s about embracing the joy of snacking, creating easy and tasty bites, and finding smart ways to satisfy your cravings in a healthy and happy way. That’s why PMS encourages you to explore our collection of easy snack recipes, experiment with flavors and ingredients, and above all, enjoy the journey of snack creation and happy snacking with Piper and Sam!